The ABCs of Self Love Paperback

From Acceptance to Zen, this book is packed with practical tips, uplifting affirmations, and playful exercises to nurture your mind, body, and soul. Dive into each chapter and discover:

• A is for Acceptance: Learn to love yourself just as you are, quirks and all!
• B is for Boundaries: Master the art of saying “no” and creating space for what truly matters.
• C is for Compassion: Shower yourself with the kindness you so freely give to others.

Authored by Amie A Rich, a certified coach, spiritual hypnotherapist, and energy healer, this book reflects her own journey from burnout and people-pleasing to self-love and empowerment. Trusting your intuition and creating a life you love. Whether you’re a corporate climber, a dedicated mom, or someone simply seeking a bit of sparkle in their life, The ABCs of Self-Love is your go-to guide for turning self-care into a delightful and transformative adventure.

So, grab a cup of tea, find a cozy spot, and get ready to embark on a journey that’s all about you. Embrace your worth, celebrate your unique journey, and discover the radiant, empowered, and joyful person you are meant to be.