From awareness to deep transformation—choose the level of support that meets you where you are.
Ways to Work With Amie
Ways to Work With Amie
Proven, Trauma-Informed Support for High-Achieving Leaders
Break the burnout cycle, stay grounded under pressure, rebuild self-trust, and succeed without abandoning yourself.
Whether you’re just beginning to question your patterns or ready for deep, sustained change, Amie’s work is designed to support high-performing leaders at every stage of their journey.
Her offerings combine nearly three decades of executive leadership with trauma-informed coaching and nervous system regulation—helping you move from overdrive and overwhelm into clarity, confidence, and aligned performance.
Start where you feel called—each path is designed to meet you there and guide you forward.
Beyond Numbing: How Self-love heals the wounds we hide by Amie Rich is a powerful, compassionate guide for high-functioning leaders who look like they have it all together—but feel disconnected within. It reveals how patterns like busyness, perfectionism, overachievement, and people-pleasing are not personality traits, but survival strategies built to protect you.
Through gentle insight and grounded awareness, the book helps you recognize what’s been keeping you safe, rebuild self-trust from the inside out, and shift from simply functioning to truly feeling. It’s an invitation to succeed without self-abandonment—and to lead your life from alignment, not survival.
Beyond Numbing: How Self-love heals the wounds we hide by Amie Rich is a powerful, compassionate guide for high-functioning leaders who look like they have it all together—but feel disconnected within. It reveals how patterns like busyness, perfectionism, overachievement, and people-pleasing are not personality traits, but survival strategies built to protect you.
Through gentle insight and grounded awareness, the book helps you recognize what’s been keeping you safe, rebuild self-trust from the inside out, and shift from simply functioning to truly feeling. It’s an invitation to succeed without self-abandonment—and to lead your life from alignment, not survival.
The ABCs of Self Love: A Journey to Rediscovering Yourself is a gentle, eye-opening guide that reintroduces you to yourself—one letter, one truth, one small shift at a time.
Blending simplicity with emotional depth, this book turns self-love into something practical and lived, not abstract or performative. Each “ABC” becomes a mirror: revealing the patterns that disconnect you, the beliefs that keep you small, and the quiet ways you can begin choosing yourself again.
It’s not about becoming someone new—it’s about remembering who you were before the world told you to harden, perform, or disappear.
A soft reset for your inner world, this book is for anyone ready to stop surviving on autopilot and start relating to themselves with honesty, compassion, and care.
The ABCs of Self Love: A Journey to Rediscovering Yourself is a gentle, eye-opening guide that reintroduces you to yourself—one letter, one truth, one small shift at a time.
Blending simplicity with emotional depth, this book turns self-love into something practical and lived, not abstract or performative. Each “ABC” becomes a mirror: revealing the patterns that disconnect you, the beliefs that keep you small, and the quiet ways you can begin choosing yourself again.
It’s not about becoming someone new—it’s about remembering who you were before the world told you to harden, perform, or disappear.
A soft reset for your inner world, this book is for anyone ready to stop surviving on autopilot and start relating to themselves with honesty, compassion, and care.
Amie Rich is a transformational speaker, executive coach, and author who challenges how high achievers define success. With nearly three decades of leadership experience, she delivers powerful talks on high performance, burnout, emotional disconnection, and the hidden patterns behind overachievement. Through her signature message—helping leaders achieve without self-abandonment—Amie equips audiences with the awareness and tools to regulate under pressure, rebuild self-trust, and create sustainable, aligned success.
Amie Rich is a transformational speaker, executive coach, and author who challenges how high achievers define success. With nearly three decades of leadership experience, she delivers powerful talks on high performance, burnout, emotional disconnection, and the hidden patterns behind overachievement. Through her signature message—helping leaders achieve without self-abandonment—Amie equips audiences with the awareness and tools to regulate under pressure, rebuild self-trust, and create sustainable, aligned success.
A single 1:1 coaching session is a focused space to step out of the noise and get clear on what’s really driving your stress, patterns, and next decisions. Whether you’re feeling overwhelmed, stuck in overthinking, or simply carrying too much for too long, this session helps you slow things down and reconnect with yourself in a way that feels grounded and honest.
In one private session, we work together to uncover what’s beneath the surface—so you can move from survival mode into clarity, self-trust, and aligned action. This is not about fixing you or adding more to your plate. It’s about helping you see what’s been running the show, so you can finally lead your life from a place that feels calm, intentional, and fully yours.
A single 1:1 coaching session is a focused space to step out of the noise and get clear on what’s really driving your stress, patterns, and next decisions. Whether you’re feeling overwhelmed, stuck in overthinking, or simply carrying too much for too long, this session helps you slow things down and reconnect with yourself in a way that feels grounded and honest.
In one private session, we work together to uncover what’s beneath the surface—so you can move from survival mode into clarity, self-trust, and aligned action. This is not about fixing you or adding more to your plate. It’s about helping you see what’s been running the show, so you can finally lead your life from a place that feels calm, intentional, and fully yours.
A transformational 12-week coaching intensive for high-achieving individuals who are ready to move beyond survival-driven success and into a fully aligned, sustainable way of living and leading. This program goes beyond surface-level mindset work and focuses on deep identity transformation, nervous system regulation, and behavioral rewiring so you can release burnout patterns like overthinking, perfectionism, and self-abandonment at the root. Over the course of 12 weeks, you are guided through a structured, high-touch coaching experience designed to strengthen self-trust, emotional resilience, clarity, and internal stability—so your success is no longer something you have to maintain through stress or sacrifice. Instead, you learn to lead yourself from alignment, communicate with confidence, make grounded decisions, and create results that feel as good internally as they look externally. This is high-performance coaching designed not just to help you achieve more, but to help you become someone who no longer has to trade peace for success.
A transformational 12-week coaching intensive for high-achieving individuals who are ready to move beyond survival-driven success and into a fully aligned, sustainable way of living and leading. This program goes beyond surface-level mindset work and focuses on deep identity transformation, nervous system regulation, and behavioral rewiring so you can release burnout patterns like overthinking, perfectionism, and self-abandonment at the root. Over the course of 12 weeks, you are guided through a structured, high-touch coaching experience designed to strengthen self-trust, emotional resilience, clarity, and internal stability—so your success is no longer something you have to maintain through stress or sacrifice. Instead, you learn to lead yourself from alignment, communicate with confidence, make grounded decisions, and create results that feel as good internally as they look externally. This is high-performance coaching designed not just to help you achieve more, but to help you become someone who no longer has to trade peace for success.
A Meditation Library Subscription designed to help you regulate your nervous system, quiet overthinking, and reconnect with yourself in the moments you feel most overwhelmed. This is not just a collection of meditations—it’s an ongoing source of emotional support created for high achievers and deep feelers who are tired of living in constant stress, pressure, or burnout. Each guided practice is intentionally crafted to help you feel grounded, safe in your body, and more emotionally present in your life.
Inside the library, you’ll find a growing collection of guided meditations focused on anxiety relief, sleep support, emotional healing, self-trust, and nervous system regulation. Whether you need a reset during a stressful day or a deeper practice to unwind at night, this space is here to meet you where you are. It’s an invitation to slow down, breathe again, and return to yourself—one guided moment at a time.
A Meditation Library Subscription designed to help you regulate your nervous system, quiet overthinking, and reconnect with yourself in the moments you feel most overwhelmed. This is not just a collection of meditations—it’s an ongoing source of emotional support created for high achievers and deep feelers who are tired of living in constant stress, pressure, or burnout. Each guided practice is intentionally crafted to help you feel grounded, safe in your body, and more emotionally present in your life.
Inside the library, you’ll find a growing collection of guided meditations focused on anxiety relief, sleep support, emotional healing, self-trust, and nervous system regulation. Whether you need a reset during a stressful day or a deeper practice to unwind at night, this space is here to meet you where you are. It’s an invitation to slow down, breathe again, and return to yourself—one guided moment at a time.
You have a powerful message, a transformative framework, or a deeply lived story that belongs in the world. But for many high-performing leaders, the bridge between holding the dream of a book and actually holding that book in print gets lost in the noise of publishing logistics, strategy, and constant overthinking.
As an official Publishing Partner with She Rises Studios, I help you close that gap. You don’t have to navigate the writing, editing, distribution, and launching phases alone. Together, we take your vision and ground it into a beautiful, tangible reality—giving you a premier global platform to share your voice, build your legacy, and lead your audience from a place of ultimate alignment.
What if learning to love yourself could be as simple as A, B, C? The ABC’s of Self-Love Journey takes you through 26 powerful lessons designed to help you understand yourself more deeply, honor your needs, strengthen your relationship with yourself, and build a life rooted in self-worth. Through guided reflections, practical self-love practices, affirmations, and meaningful challenges, you’ll discover new ways to nurture yourself and make choices that truly honor who you are.
More than just a course, this is an invitation to slow down, turn inward, and reconnect with the person you’ve always been becoming. You’ll learn to quiet the inner critic, embrace your imperfections, set healthier boundaries, and choose yourself with greater compassion. It’s a journey of coming back to yourself. One letter, one lesson, and one choice at a time.
